Health and Wellbeing

Health and wellbeing coaches holistically support people's wider health and wellbeing, to develop the knowledge, skills, and confidence to become active participants in their care so that they can reach their self-identified health and wellbeing goals. They may also provide access to self-management education, peer support and social prescribing. We have several different coaches available at Heads2minds, each specialising in different subjects and therefore offering a range of benefits: Emotional Nutritional Physical Mind-set