Learning How To Rest
This blog post explores the seven essential types of rest crucial for avoiding burnout and sustaining our well-being amidst life's demands.
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Lisa Fawcett
Mar 9
Understanding the Far-Reaching Impact of Domestic Abuse
Domestic abuse is a pervasive issue that extends its destructive reach far beyond the immediate victims. It encompasses a range of...
17
Lisa Fawcett
Feb 13
The Power of Positive Manifestation
In this blog, we explore the concept of positive manifestation and its profound impact on mental health and wellbeing. As a charity...
40
Lisa Fawcett
Jan 18
Gaslighting: Shedding Light on Manipulative Mind Games
What is gaslighting? Gaslighting is a form of emotional abuse that causes the victim to doubt their own feelings, instincts, and sanity....
66
Lisa Fawcett
Jan 8
Navigating Grief: Finding Support and Healing
Grief is a natural and complex emotion that can affect individuals in profound and varied ways. At Heads2Minds, we understand the weight...
15
Olivia Meddle
Dec 15, 2023
Spreading Joy and Furry Comfort: A Heartwarming Day at Okeley and Madaleyne Court Care Homes
Our recent visit to Okeley Care Home and Madaleyne Court Care Home was an absolute delight, filled with heartwarming moments and shared...
4
Lisa Fawcett
Nov 28, 2023
Unmasking the Winter Blues: Exploring the Intriguing Enigma of Seasonal Affective Disorder (SAD)
Have you ever experienced the winter blues or wondered why some individuals seem to thrive in the icy cold, while others struggle to keep...
20
Olivia Meddle
Nov 24, 2023
Empowering Minds: Breaking Chains on International Day Against Violence
This blog is dedicated to the International Day for the Elimination of Violence against Women. Within this blog, we will explore domestic...
6
Olivia Meddle
Nov 17, 2023
Tackling Cyberbullying: Protecting Our Youth
What is cyberbullying? Cyberbullying involves using technology, like mobile phones and the internet, to bully or harass another person....
13
Olivia Meddle
Nov 11, 2023
Supporting Veterans' Mental Health: Remembering and Healing on Remembrance Day
At the eleventh hour of the eleventh day in November, people unite to commemorate the brave souls who made the ultimate sacrifice for...
6
Olivia Meddle
Nov 9, 2023
Unveiling the Body-Mind Connection: Exploring Somatisation and the Power of Emotions
Somatisation is a complex and intriguing phenomenon that bridges the gap between our emotional well-being and our physical health. In...
29
Olivia Meddle
Nov 5, 2023
Remember, Remember: A Safe and Joyful Bonfire Night for All
. Remember, remember the fifth of November, Gunpowder, treason, and plot. I see no reason why gunpowder treason Should ever be forgotten...
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Olivia Meddle
Nov 1, 2023
Trusting Your Gut
In a world that often celebrates the analytical mind and data-driven decisions, there's a quieter, yet immensely powerful force at play –...
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Olivia Meddle
Oct 23, 2023
Halloween Reflections: Confronting Fears and Anxieties
As spooky season is upon us, its time to start carving pumpkins, dressing up in our spookiest costumes and dusting off those scary...
12
Lisa Fawcett
Oct 13, 2023
Honouring and Supporting Families During Pregnancy, Infant, and Baby Loss Awareness Week
Baby Loss Awareness Week takes place between the 9th and 15th October. It is dedicated to raising awareness towards the impact of...
3
Lisa Fawcett
Oct 10, 2023
World Mental Health Day – 10th October 2023
World Mental Health Day is observed globally on October 10th every year. It serves as a day dedicated to raising awareness about mental...
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Olivia Meddle
Sep 29, 2023
Hoarding Disorder
What is hoarding? Hoarding is when you have an excessive amount of things that are stored and collected chaotically. This usually results...
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