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Listen Up: 6 Powerful Listening Techniques to Transform Your Conversations
Listening is more than just hearing words; it’s about understanding and connecting. There are the 6 types of listening you need to know.
Liz
Jan 24
24


Dry January: A Fresh Start to Your Relationship with Alcohol
why is taking a break from alcohol so important? And what are the signs that alcohol might be impacting your life more than you realise?
Becki Marie
Jan 2
10


Learning How To Rest
This blog post explores the seven essential types of rest crucial for avoiding burnout and sustaining our well-being amidst life's demands.
Becki Marie
Aug 7, 2024
42


Understanding the Far-Reaching Impact of Domestic Abuse
Domestic abuse is a pervasive issue that extends its destructive reach far beyond the immediate victims. It encompasses a range of...
Lisa Fawcett
Mar 9, 2024
22


The Power of Positive Manifestation
In this blog, we explore the concept of positive manifestation and its profound impact on mental health and wellbeing. As a charity...
Lisa Fawcett
Feb 13, 2024
50


Gaslighting: Shedding Light on Manipulative Mind Games
What is gaslighting? Gaslighting is a form of emotional abuse that causes the victim to doubt their own feelings, instincts, and sanity....
Lisa Fawcett
Jan 18, 2024
86


Navigating Grief: Finding Support and Healing
Grief is a natural and complex emotion that can affect individuals in profound and varied ways. At Heads2Minds, we understand the weight...
Lisa Fawcett
Jan 8, 2024
16


Spreading Joy and Furry Comfort: A Heartwarming Day at Okeley and Madaleyne Court Care Homes
Our recent visit to Okeley Care Home and Madaleyne Court Care Home was an absolute delight, filled with heartwarming moments and shared...
Olivia Meddle
Dec 15, 2023
5


Unmasking the Winter Blues: Exploring the Intriguing Enigma of Seasonal Affective Disorder (SAD)
Have you ever experienced the winter blues or wondered why some individuals seem to thrive in the icy cold, while others struggle to keep...
Lisa Fawcett
Nov 28, 2023
36
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