top of page

Somatic Experience

We are pleased to introduce our Somatic Experience program, which is designed to address the root cause of distress and promote overall well-being. In this program, we offer a range of therapeutic techniques and practices that focus on the mind-body connection. Let's explore what's included in our Somatic Experience:-

Silent Counselling.png

Silent Counselling

Our Silent Counselling approach aims to identify and discharge negative emotional burdens. By focusing on the root cause of distress, we help individuals find relief and achieve emotional balance.


PR - Psychological Reversal

This technique involves addressing reversed polarity or flow in the client's body. By restoring the natural energy flow, we support the healing process and promote emotional well-being. 

Emtional Scale.png

SUD - Subjective Units of Distress

We utilise a rating scale of 1 to 10 to assess the level of distress a client is experiencing while thinking about their challenges. This helps us tailor the treatment plan and provide personalised support. 


CS - Clearing Sequence

As part of the client healing process, we incorporate a clearing sequence to balance and harmonise the individual's energy. This step is essential for overall well-being and emotional healing. 

In addition to these techniques, our Somatic Experience also incorporates the following practices: 

Aromatic Oil

Essential Oils

We harness the power of concentrated plant extracts known as essential oils for therapeutic purposes. By inhaling or absorbing these oils through the skin, individuals can experience physical, emotional, and psychological well-being. The aroma of the oils influences emotions, memory, and certain physiological functions through the olfactory system connected to the brain's limbic system.

Pranic Healing.png

Pranic Healing

This form of energy healing focuses on the body's innate ability to heal itself. By manipulating the life force or vital energy known as "prana," our practitioners cleanse and energise the body's energy centres, known as chakras. Pranic Healing often employs a "no-touch" approach, where practitioners detect and manipulate energy without direct physical contact with the client.


Emotional Expression Healing

Our approach to emotional healing emphasises the healthy expression and processing of emotions. We encourage individuals to acknowledge and release pent-up feelings rather than suppressing them. This can be achieved through various therapeutic modalities such as talk therapy, art therapy, music therapy, dance therapy, mindfulness, and yoga.


Somatic Breathing and

Neurodynamic Breathwork

To enhance the effectiveness of our Somatic Experience, we also incorporate somatic breathing and Neurodynamic Breathwork techniques. These practices focus on conscious breathing patterns and the exploration of breath as a tool for healing and self-discovery. 

At Heads2Minds, we are committed to providing a holistic and personalized approach to support your well-being. Our Somatic Experience service combines various techniques and practices to help you find relief, achieve emotional balance, and promote overall wellness. Contact us today to embark on your journey towards healing and transformation. 

bottom of page