Calm the Chaos: Understanding and Managing Anxiety – An Empowering Workshop for Young Adults
Wed 12 Feb
|Virtual workshop via Zoom
Whether you’re navigating life’s challenges or caring for a loved one, anxiety can show up in unexpected ways. You’re not alone. Join us for a workshop that helps you understand what anxiety really is, why it happens, and how you can take control. This workshop is for young people like YOU!
Time & Location
12 Feb 2025, 18:00 – 19:00
Virtual workshop via Zoom
About the Event
Calm the Chaos: Understanding and Managing Anxiety
An Empowering Workshop for Young Adults (Ages 16-24)
Are you feeling overwhelmed? Whether you’re navigating life’s challenges or caring for a loved one, anxiety can show up in unexpected ways. You’re not alone.
Join us for a workshop that helps you understand what anxiety really is, why it happens, and how you can take control. This workshop is for young people like YOU—whether you’re struggling with anxiety or just looking for ways to manage it better.
What You’ll Learn:
What anxiety really is and why it feels so overwhelming