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Rooted Into Rest - Wellness Day Retreat 23.11.24
Sat, 23 Nov
|London
A full-day retreat of somatic movement and breathwork, mindfulness meditation, and nourishing rest with Becki Marie of Big Love Movement.
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Time & Location
23 Nov 2024, 11:00 – 17:00
London, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UK
About the Event
How is your body feeling as we venture into the darker months?
Are you feeling an achy heaviness or sluggishness in your body?
Is there an edginess to life, a clunkiness to your routine?
Perhaps you’re feeling a tussle with yourself; a desire to sink deeper into the duvet and an urge to push through and be swept up in the chaos…
… A yearning to find a sense of balance between doing and being.
Let’s go into spiritual hibernation together.
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