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Girl in Therapy

Our Goal, Vision & Commitment

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Take care of your mind..........

Upcoming Events

  • Midweek Meditation
    Midweek Meditation
    Multiple Dates
    Wed, 11 Dec
    Braintree
    11 Dec 2024, 11:15 – 12:00
    Braintree, 14 Silks Way, Braintree CM7 3GB, UK
    Meditation class with essential oils and drumming.
  • Team Talk Colchester Community Foundation
    Team Talk Colchester Community Foundation
    Multiple Dates
    Fri, 13 Dec
    Shrub End
    13 Dec 2024, 17:30 – 19:30
    Shrub End, Community and Sports Centre, Boadicea Way, Shrub End, Colchester CO2 9BG, UK
    Team Talk is a FREE weekly football and social session for adults looking to improve their mental and physical wellbeing. Combining football and social interaction, this programme creates a welcoming environment that is less intimidating than traditional mental health services.
  • Sound Healing with The Phoenix Gong
    Sound Healing with The Phoenix Gong
    Multiple Dates
    Wed, 01 Jan
    Braintree
    01 Jan 2025, 12:15 – 13:15
    Braintree, 14 Silks Way, Braintree CM7 3GB, UK
    Sound Healing with The Phoenix Gong at Green Pilates Studio
  • Mental Health First Aid Refresher Training Course
    Mental Health First Aid Refresher Training Course
    Tue, 04 Feb
    Zoom
    04 Feb 2025, 09:30 – 14:00
    Zoom
    This course is to refresh your knowledge, awareness and confidence in Mental Health First Aid. As a certified MHFA you are required to refresh your training every three years to maintain relevance and support within your community, workplace and life.
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