Heads2Minds | mental health

At Heads2Minds, our mission is to create a world where everyone facing mental health and wellbeing challenges feels safe, understood, and respected.

Supporting people in the Essex and London areas.

Our Story

Why We Do What We Do To Save Lives

Our Team

Our Partners in Positive Change

Our Events

We Save Lives

We provide manager training for mental health and training for workers in mental health literacy and awareness, to improve knowledge of mental health and reduce stigma against mental health conditions at work. Our team is committed to providing early interventions for individuals to build skills to manage stress and reduce mental health symptoms.As experts in our field, we are driven by lived experience and a deep commitment to making mental health care accessible and inclusive for all.

Did You Know?

12 billion

Globally, an estimated 12 billion working days are lost yearly to depression and anxiety. Training for workers in mental health awareness helps to improve knowledge, skills, and reduce stigma.

1 in 8

1 in 8 people live with a mental disorder involving disturbances in thinking, regulation, or behaviour. Prevention and treatment options exist however most people do not have access to effective care.

15-29

Suicide is the third leading cause of death among those aged 15–29 years old. The consequences of failing to address adolescent mental health conditions extend to adulthood.

Latest Blogs

Listen Up: 6 Powerful Listening Techniques to Transform Your Conversations

Emotional Wellbeing

Liz

4 min read

Dry January: A Fresh Start to Your Relationship with Alcohol

Emotional Wellbeing

Becki Marie

5 min read

Learning How To Rest

Rest & Relaxation

Becki Marie

11 min read

Heads2Minds are now registered with easyfundraising, which means you can raise FREE donations for us every time you shop online. Over 8,000 retailers will donate to us when you use easyfundraising to shop with them – at no extra cost to yourself! These donations really mount up and make a BIG difference to us, so we’d really appreciate it if you could take a moment to sign up and support us.

It’s completely FREE and only takes a moment.

At Heads2Minds, our mission is to create a world where everyone facing mental health and wellbeing challenges feels safe, understood, and respected. Supporting people in the Essex and London areas.