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Health & Wellbeing

Health and wellbeing coaches holistically support people's wider health and wellbeing, to develop the knowledge, skills, and confidence to become active participants in their care so that they can reach their self-identified health and wellbeing goals. They may also provide access to self-management education, peer support and social prescribing.

We have several different coaches available at Heads2minds, each specialising in different subjects and therefore offering a range of benefits: 

  • Emotional

  • Nutritional

  • Physical 

  • Mind-set 

Life Coaching


I help women to take the inspired action that will unlock the future they dream of. I help them to rise and fully own their power by aligning with their desires through the embodiment of self-love and positive mindset. We work on challenging limiting beliefs and harnessing the power of the Law of Attraction.

I teach my clients how to create and manifest a life beyond their wildest imagination and give them the tools and strategy to maintain this for themselves.

I truly believe that we can do, be and have it all in this life. We are the co-creators of our reality and on that basis, with a little help and guidance from someone like me, there are no limits to what can be achieved. Things I have helped clients with include:


  • Building self-confidence and self-belief

  • Conviction in decision-making

  • Empowering self

  • Restore happiness

  • Crush negativity

  • Manifesting

  • Breaking through fear

  • Understanding self on a deeper level

  • Stepping into own power and becoming best version of self

  • Overcoming imposter syndrome

  • Coping mechanisms

  • Embracing change

  • Finding their purpose

  • Changing thinking

  • Money mindset

I offer a mix of 1:1 intuitively led coaching, and group programs.

Let’s Work Together

Get in touch so we can start working together.

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